Pauline Ferguson

Play and Mental Health

Play and Mental Health Mental health is an essential pillar of overall well-being, and for children, play is a primary vehicle for emotional expression, stress relief, connection, and psychological growth. In today’s world—where childhood anxiety, behavioural disorders, and emotional distress are on the rise—play offers a therapeutic, non-intrusive, and scientifically supported means of promoting mental […]

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The Impact of Childhood Stress: A Lifelong Journey

The Impact of Childhood Stress: A Lifelong Journey The Impact of Childhood Stress: A Lifelong Journey Life is an intricate tapestry woven with experiences that shape us, and one prevalent thread is stress. Children, in particular, are not exempt from its effects, and the extent of their exposure can significantly impact their physical health, mental

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Beneficial factors of outdoor play that benefit children

Beneficial factors of outdoor play that benefit children There are many benefits to children having outdoor opportunities to explore, test theories, engage imagination, risk asses and test their own boundaries. Outdoor play has been seen to be a benefit to child development for a long time from Rousseau (1712-1758) & John Heinrich Pestalozzi (1746-1827), the

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